How to M1L and M1Lp: Make One Left Knitting Increase tutorial (with videos!)
Updated: Oct 5
Looking for a clean, nearly invisible increase in your knitting? Learning how to M1L is a great place to start. M1L is the standard knitting abbreviation for Make One Left, and it’s one of those knitted increases that can be clean and crisp once you get the hang of it.
Because the lifted strand is twisted as you knit into it, M1L creates a clean increase that is hardly noticeable when worked well.
M1L leans towards the left, which makes it especially useful when you want shaping to move neatly in a specific direction. The purl-side version is called M1Lp, which means Make One Left Purlwise, and this increase also leans to the left when looked at from the knit side of your work.
It's right-leaning sister increase, the M1R is also a must-know technique! Learn all about it here.
Keep reading and I’ll walk you through:

When to use M1L(p) in knitting
M1L and M1Lp are great for when you want to add a subtle and clean stitch without creating an obvious bump or hole.
Most commonly used for the fact it's basically invisible, the M1L(p) is distinctly different from other increases. For example, the KFB leaves a little bar, and a yarn over intentionally creates a hole in decorative and lace knitting.
I love M1L for all types shaping because it has such a beautiful finish, and when worked in succession can lead to stunning details on your knit like the photo below!

You’ll often see M1L used in:
sweater shaping
raglan increases
underarm shaping
sleeve increases when worked from the cuff upwards
neckline shaping
fitted tops, or tops with a high degree of negative ease
It can feel slightly fiddly at first, especially because you’re working into a strand that wasn’t originally a stitch. But once your hands understand the movement, it becomes much easier.
If you're looking for more information about increases in general, check out my How to Increase in Knitting: A Must-Read Beginner Knitters Guide.
How to Make One Left in Knitting – Step by Step
Use M1L when your pattern asks you to make one left on the knit side of your work.
Knit to the point where your pattern tells you to increase.
Before knitting the next stitch on the left-hand needle, identify the horizontal bar of yarn that stretches between the stitch on your right needle and the stitch on your left.
Insert your left-hand needle under this bar from front to back.
The lifted strand will now sit on your left needle.
Knit into the back leg of the lifted strand.
Continue knitting as normal.
You have now made one additional stitch, and your increase will lean slightly towards the left.
Looking for an easy-to-knit pattern, packed full of tutorial videos, to help you get the hang of M1L/M1R? The free pattern for my Blueberry Bandana is the perfect knit!
How to Work M1Lp (Make 1 Left Purl) –
Step by Step
M1Lp is the purl-side version of M1L, and it will lean to the left on the knit side of your work.
Patterns use it to make one left while purling.
Purl to the point where your pattern tells you to increase.
Find the horizontal bar of yarn between the stitch on your right needle and the stitch on your left needle.
Insert your left-hand needle under this bar from front to back.
The lifted strand should now sit on your left needle.
Put your right hand needle into the back leg of the lifted strand purl-wise.
This is the tricky part... My recommendation is to hold the left needle vertically so you can see the picked up strand at the front crossed over. (Shown in step 3 below)
You will then push the right hand needle through the back leg of the strand (the part of the strand you now see on the right side) from back to front as if to purl, as shown in step 4 below.

Wrap the yarn anti-clockwise, as if to purl, and slip the stitch off the left-hand needle.
Continue purling as normal.
M1Lp can feel a little awkward at first because purling into the back of the strand is not the most natural movement. Go slowly and don’t worry if it feels fiddly the first few times.
An easy Way to Remember M1L vs. M1R
Need a hand remembering which way to work M1L?
For M1L, you pick up the bar from front to back, then work into the back leg.
Memorise this...
"Back" has 4 letters, just like "left". M1L is picked up front to back. Then, worked into the back of the lifted strand of yarn.
Likewise, "right" has 5 letters, just like "front". M1R is picked up back to front. Then, worked into the front of the lifted strand of yarn.
It’s a slightly silly trick, but honestly, those are usually the ones that stick!
Common Mistakes & fixes When working M1L
Why Does My M1L Leave a Hole?

If your M1L leaves a hole, it usually means the lifted strand wasn’t twisted closed.
For M1L, make sure you knit into the back leg of the lifted strand. This twists the strand and ensures you close the gap.
If you knit into the front instead, you’ll often create a little eyelet like shown in the picture. Pretty in lace, not ideal when you wanted invisible/neat shaping.
Why Is My M1L So Tight?
M1L can feel tight because you’re lifting a strand from between two stitches and turning it into a new stitch.
That strand has less room than a normal stitch, so a little resistance is normal.
If it feels impossible to work into, try not to pull the stitches on either side too tightly before making the increase. Another note: M1L and M1R can feel tight if they’re worked on several consecutive rows, which is why you’ll usually find these increases worked every other row, or every third row.
Why Doesn’t My M1L Look Invisible?
M1L is subtle, but it may still be visible if your yarn is very smooth, your tension changes around the increase, or the stitch is worked too loosely.
The best fix is consistency. Try to keep the stitches on either side of the increase even, and avoid pulling the working yarn too tightly after making the new stitch.
Like all knitting techniques, M1L gets neater with practice.
Why Does M1Lp Feel So Awkward?
Because it is a bit awkward (sorry to be the bearer of bad news!)
Purling into the back leg of the lifted strand is not something most beginners do often, so M1Lp can feel weird and even wrong at first.
Use a smooth, light-coloured yarn while practising so you can clearly see the strand of yarn that you are working with. Once you’ve worked it a few times, your hands will start to remember the movement.
One extra tip: Super pointy needles can help with this increase. So, if you know you'll be working this stitch in a pattern, pull out your pointiest pair of needles!
Can I Use Another Increase Instead of M1L?
Sometimes, but I wouldn’t automatically swap it. If you really want to swap it out, use the left lifted increase, but that increase isn't necessarily any easier to work.
M1L is used when the designer wants a clean, left-leaning increase. If you replace it with a yarn over, you’ll create a hole. If you replace it with KFB, you’ll create a more visible bar.
That doesn’t mean those increases are wrong, but they do create a different look and potentially 'lean' in a different direction to the intended design. You risk your finished object looking a bit off if you switch out techniques.
If your pattern specifically asks for M1L or M1Lp, I’d follow the pattern unless you have a good reason to change it.
















![⭐️ I’m looking for TEST KNITTERS for The Again Sweatshirt ✨
I’m looking for one EU-based or Swiss knitter for each size from XS–5X to help me test the pattern, and I’m incredibly grateful to be doing this one with the support of @langyarns_official 🥰
They’ve very kindly offered to provide each selected tester with the full sweatshirt quantity of Donegal Woolen Spun needed for their size, so all you’ll need to bring to the test is your needles, your time and your honest feedback along the way 💖
The Again Sweatshirt is inspired by my absolute favourite old graphic sweatshirt from mine and my husband’s honeymoon, something I reach for again and again (hence the name!). It’s worked top-down in stockinette, with soft shoulder shaping and two alternative ribbing finishes.
Here are the practical bits:
🗓️ Test runs from when your yarn arrives until January 25th
🇪🇺 One EU-based tester per size
📏 XS (S) M (L) XL (2X) 3X (4X) 5X
🪡 Confident Beginner
🧶 Lang Yarns Donegal Woolen Spun provided for each tester
💬 We’ll have a group chat to share progress and ask questions
📧 I’ll contact applicants on October 10th
Designed to fit bust:
76 (86) 96 (106.5) 117 (127) 137 (147) 158 cm
[30 (33¾) 37¾ (42) 46 (50) 54 (57¾) 62¼ inches]
The yarn will be shipped directly by Lang Yarns, so I’ll need to collect a shipping address from each selected tester.
Whether you’ve done lots of test knits or have never done one before, you’re very welcome to apply. I’m looking for people who feel like they’d love this knit, can commit to the timeframe and will give me honest feedback along the way 🥰
Applications are open now through the link in my bio.
A big thank you to Lang Yarns for making it possible for me to provide the yarn for this test. I’m really looking forward to seeing nine Again Sweatshirts starting to tane shape! 🥹
#testknit #testknitting #testknittersneeded](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/831423616_17969138016187083_6121137655494974124_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=aZNXvz6C8iIQ7kNvwHGcTHT&_nc_oc=AdqJS5zt-I7gCyLtN0k5qIoYTfqY2srcsHhUHcVIhAYrTBMwfZxeuq4NguFIrLzrr3I&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=VsKYS0G8kEiQ19Q8s9RR4A&_nc_tpa=Q5bMBQITYqabkT9c3oAFZz784lUGliYo3XjKORWo2vuezOh4EM0onrdCE3dHgvuZqJEPdM5PPs9dKaC8&oh=00_AQPXrcWOyz8xE64VOhdT4pM79Fqli4Rfn4bvY40ragWrJg&oe=6AE63A9B)

![⭐️ TEST KNITTERS NEEDED – It’s finally test knit time for the Again Sweatshirt! 🤎
I’ve been working on this one for quite a while now, and I’m so excited (and slightly nervous as always!) to finally put it into the hands of some test knitters.
The Again Sweatshirt is a really relaxed, oversized sweater, inspired by that favourite old sweatshirt you find yourself reaching for again and again. It’s worked top-down, mostly in simple stockinette, with gentle shoulder shaping and two different ribbing options.
For this test, I’m looking for one EU-based knitter for each size from XS–5X.
And I’m incredibly grateful that @langyarns_official are supporting the test by providing each selected knitter with their Donegal Woolen Spun 🤎 Your yarn will be sent directly from Lang Yarns, so I’ll need to collect a shipping address from the selected testers.
A few important details:
🗓️ Test runs from when your yarn arrives until January 25th
🇪🇺 EU-based knitters
📏 One knitter per size: XS (S) M (L) XL (2X) 3X (4X) 5X
🪡 Confident Beginner
🧶 Lang Yarns Donegal Woolen Spun provided
💬 We’ll have a group chat to share progress, questions and help each other along the way
📧 I’ll contact everyone who applied on October 10th to let you know whether you’ve been selected
Designed to fit bust:
76 (86) 96 (106.5) 117 (127) 137 (147) 158 cm
[30 (33¾) 37¾ (42) 46 (50) 54 (57¾) 62¼ inches]
Yarn required:
9 (10) 11 (12) 12 (13) 14 (15) 16 balls
Gauge:
18 sts × 28 rows = 10 × 10 cm [4 × 4 inches] in stockinette on 4.5 mm [US 7] needles.
Applications are open now through the link in my bio 🥰
And if you’ve already joined my test knitter pool, you don’t need to do anything. I’ll automatically consider you for this test too!
#testknittersneeded #testknit #sweatertestknit #ad #sponsored](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/827856167_17968448112187083_8984906407539923385_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=BEe-7TuPDywQ7kNvwF3igQG&_nc_oc=Adqiy7VhVhDE3DBx07CnaOjjHEJ5KRQbQsXu5TtQeSAXtUd8HFr0o-0TCagCODBwsMU&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=VsKYS0G8kEiQ19Q8s9RR4A&_nc_tpa=Q5bMBQJtMJ5E_oy5lL7LyTcZXK92EwcFIuOugxumWRWKUTi4ZFdNDs1FcciafGgZ_CW-tg0wWnIXDzAM&oh=00_AQMAjhppzZYmSNqCNvaOlLOwIQ1NmzBVeFxEZJfK3RcByA&oe=6AE62692)















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